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Heart of a Fighter

    Heart of a Fighter

Lifelong athlete and trainer uses his own heart scare to inspire others to get healthy All his life, city native Joe Walker Jr. has been physically active. “He’s always been

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Fitness beneficial to senior citizens

    Fitness beneficial to senior citizens

After a scare from a routine doctor’s visit, Betty Jones of Winston-Salem decided it was time to take back control of her health. “I had a scare at the doctor,

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