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For Seniors Only: Chair Chi: Tai Chi for Older Adults

    For Seniors Only: Chair Chi: Tai Chi for Older Adults

Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older adults in retirement communities, assisted living centers, personal care homes,

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The Best Medicine

    The Best Medicine

Burcaw touts his lighthearted approach Living with Spinal Muscular Atrophy Type II has taught Shane Burcaw a thing or two about life, perhaps the most important of which is not

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