Madison and Mariah Minga-Perry are track and field athletes for Walkertown High School. The two sisters are two of the best track and field athletes in the area and it all came from hard work and dedication.
Posts From Timothy Ramsey
Trejan Cannon was a standout lacrosse player at Reynolds High School before heading off to play collegiately at Virginia Military Institute (VMI). Now that his career is wrapping up at VMI, Cannon opened up on his time with the Keydets.
Lakers waste one of LeBron’s final seasons
Throughout the pandemic, Whole Man Ministries (WMM) has had one mission: ensuring the health and safety of those in need in the community. Continuing with this effort, WMM, 3916 Old Lexington Road, Winston-Salem, will host The Big Health Care Fair on April 23 from 10 a.m. to 2 p.m.
This was an unprecedented season for QEA (Quality Education Academy) varsity ladies basketball team head coach Melvin Heggie. Dealing with injuries and uncertainty, Heggie and the Lady Pharaohs battled all season and accomplished their goal of becoming CAA4SC state champions.
Seven-on-seven is one of the best ways skill position players can work on their craft during the off-season. On the flipside, for the big guys up front, there really aren’t many places they can go for off=season work. Blair Boyz Enterprises (BBE) is here for the rescue with their “In the Trenches” O-Line/D-Line Camp.
The AFC West is going to be great to watch next season
Balancing the roles of father and son, coach and player
