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For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

    For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

What do we mean when we say we practice mindful exercise? What is a body-mind exercise anyway? Research has shown that when you imagine an experience, you often have similar

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Young Professionals making their mark

    Young Professionals making their mark

(pictured above:   Young Professionals (from left, front row): Courtney Grant, Cheavonne Willis, Amyia Hardy, Andrea Free, Kismet Loftin-Bell with (back row) Marcus Lane, Dominique Grate, Walter Farabee and Chris Smith.)

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Beaty prepares to bow out gracefully

    Beaty prepares to bow out gracefully

After nearly 20 years on the U.S. District Court bench, Judge James Beaty Jr. has announced that he will take senior status in June. Beaty, who has served on North

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The Ultimate Gift

    The Ultimate Gift

(pictured above: Alan Andrews (center) and Carrie Vickery (second from right) with (from left): Andrews’ son Evan and wife Lynne Fuller-Andrews and Vickery’s husband Phillip Skipper Jr. (right).) Lawyer-to-lawyer kidney donation

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FACE gives drop-outs another chance

    FACE gives drop-outs another chance

In January of her senior year, Jordan Mayes dropped out of high school. “I was having a lot of issues

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Editorial: Pope Plays the Victim

    Editorial: Pope Plays the Victim

Art Pope’s indignation over NAACP-led pickets of his chain of discount stores is chuckle-worthy. The conservative firebrand has been a

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‘Four Churches’ will hold joint Christmas event

    ‘Four Churches’ will hold joint Christmas event

“The Four Churches” – Emanuel Baptist, New Bethel Baptist, St. John CME and Union Baptist – will present their first

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Raiders ready to prove themselves

    Raiders ready to prove themselves

(pictured above: Caden Davis) Losing the final game of the regular season was hardly a bad omen for the Kernersville

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School hosting ‘Back to Work’ program sessions

    School hosting  ‘Back to Work’ program sessions

Forsyth Tech is holding a series of information sessions this month and in January and February to present details about

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Editorial: Hagan’s Latest

    Editorial: Hagan’s Latest

From Great Smoky Mountains National Park in the west to Cape Hatteras National Seashore in the east, North Carolinians are

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