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For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

    For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

What do we mean when we say we practice mindful exercise? What is a body-mind exercise anyway? Research has shown that when you imagine an experience, you often have similar

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The NASCAR Challenge

    The NASCAR Challenge

WSSU Football players test their pit crew skills NASCAR Drive for Diversity held a combine at Winston-Salem State University last week, hoping to entice football players to lend their athleticism to

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