Lynne Mitchell Guest Columnist Did you know that losing a modest amount of weight can greatly reduce your risk of developing Type 2 diabetes? If you have been diagnosed with
(pictured above: Fire Chief Antony Farmer assures local press conference that the city’s ready to respond.) Messa Hunder was looking forward to seeing Thelma Allen next month. The sisters haven’t
Once again, El Buen Pastor Latino Community Services will host the El Buen Camino 5K race and one-mile walk. Participants will gather on Saturday, April 5 at 9 a.m. on
By: Rebecca Thompson, CHES February is American Heart Month, and unfortunately, most of us know someone who has had heart disease or a stroke. Heart disease is the leading cause