New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January. Katina Rice, a licensed Zumba instructor, says that of the
(pictured above: Wynter Guess (center) with (from left) her godmother Elanor Phipps, Rev. Dr. George Banks and her parents Willie and Tamela Guess.) Winston-Salem resident Jermaine Cohen faces many challenges
(pictured above: Junior Valeria Sotelo on the campus of Salem College.) Lexington resident Valeria Sotelo has done everything right. The 21-year-old worked hard during her time at Lexington Senior High School,
Project aims to spread kindness about “Find a jar and be inspired.” That is what Winston-Salem resident Megan North Shuford is hoping local people will do this March, when she