Fitness movement catching fire A women’s health movement has taken Winston-Salem by storm. Two years after its inception in the local community, Black Girls RUN!, a free running group for
Fitness instructor using birthday bash to help school chum fighting cancer It’s her party – and she can give if she wants to. Katina Rice is throwing herself an exercise-infused
Dozens of local folks “caught the spirit” last week during an exercise session led by Precious Quire-McCloud at the Miller Park Recreation Center. Her Praize Kraze workouts are designed
