Fitness movement catching fire A women’s health movement has taken Winston-Salem by storm. Two years after its inception in the local community, Black Girls RUN!, a free running group for
Is losing weight one of your New Year’s resolutions? A trio with a combined weight loss of 400 pounds is offering tips and inspiration. Ken Canion, Angela “The Fat Fighter”
Cancer Services Inc. presented its first “Body + Soul Saturday” on Oct. 27 at Piney Grove Baptist Church. The day of fun, great food and activity was designed to motivate
On Nov. 10, five Winston-Salem/Forsyth County elementary schools participated in The Big Event, the culmination of Xcel 2 Fitness, a six-week after-school fitness program for boys in grades three through
