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Editorial: Moving On

    Editorial: Moving On

Tomorrow, I will complete my tenure as a reporter for The Winston-Salem Chronicle, and close out a chapter in my career as a community journalist that has spanned the better

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For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

    For Seniors Only: Harnessing the Power of the Body-Mind Connection in Physical Exercise

What do we mean when we say we practice mindful exercise? What is a body-mind exercise anyway? Research has shown that when you imagine an experience, you often have similar

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