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Trainers offer New Year’s transformation tips

    Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January. Katina Rice, a licensed Zumba instructor, says that of the

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Jogging While Black

    Jogging While Black

Noted sociologist says fears keep many African Americans from exercising A rising star in the sociology field said that black men are less likely to jog in their neighborhoods if

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