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Trainers offer New Year’s transformation tips

    Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January. Katina Rice, a licensed Zumba instructor, says that of the

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A Push Toward Wellness

    A Push Toward Wellness

Many attend Delta health event at Carver Sorors from the local alumnae chapter of Delta Sigma Theta Sorority, Inc. engaged the community in a “Journey to Wellness” Saturday, in observance

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