Lynne Mitchell Guest Columnist Did you know that losing a modest amount of weight can greatly reduce your risk of developing Type 2 diabetes? If you have been diagnosed with
(pictured above: Camp attendees take swimming lessons.) Winston-Salem State University is doing its part to combat the nation’s troubling youth obesity epidemic. More than 50 kids from low-income households took
During the Lenten Season (Feb. 13 – March 31), Rev. Peris J. Lester led his congregation at St. John CME Church on a “40 Ways in 40 Days” spiritual journey
In America, even the food system is biased, with poor communities of color struggling for fresh produce and other things many Americans take for granted. “We have a food system