Lynne Mitchell Guest Columnist Did you know that losing a modest amount of weight can greatly reduce your risk of developing Type 2 diabetes? If you have been diagnosed with
Tag "healthy eating"
During the Lenten Season (Feb. 13 – March 31), Rev. Peris J. Lester led his congregation at St. John CME Church on a “40 Ways in 40 Days” spiritual journey
Northwest Child Development Centers (NWCDC), Inc. is launching a program to increase healthy eating and physical activity among the Center’s
Many people and families in the United States are still feeling the crunch from the current economic recession. More