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Tag "New Year’s resolutions"

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Column: New Year’s resolutions for Black America in 2016

    Column: New Year’s resolutions for Black America in 2016

Benjamin Chavis NNPA Columnist Whenever we begin a new calendar year, it can be useful to make New Year’s Resolutions to prioritize and focus for the immediate future. Beyond the

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Trainers offer New Year’s transformation tips

    Trainers offer New Year’s transformation tips

New Year’s fitness resolutions are so common that trainers and health professionals prepare for an influx of clients every January. Katina Rice, a licensed Zumba instructor, says that of the

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