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START program seeks participants

    START program seeks participants

Lindsay Tise is not the guy you would expect to see pumping iron at the gym. At 94 years old, he suffers from knee osteoarthritis, a debilitating yet common ailment

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Fitness beneficial to senior citizens

    Fitness beneficial to senior citizens

After a scare from a routine doctor’s visit, Betty Jones of Winston-Salem decided it was time to take back control of her health. “I had a scare at the doctor,

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