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For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

    For Seniors Only: Turn Your New Year’s Resolutions into Long Term Solutions

By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting an eating and exercise program. By the 6-month mark, well

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Have Turkey, Will Travel

    Have Turkey, Will Travel

Thanksgiving meals delivered to hundreds Mike Glenn has a lot to be thankful for. He recently moved into an apartment after four years of homelessness. He enjoyed a pre-Thanksgiving meal

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