James B. Ewers Jr. Guest Columnist The year 2016 started out with a great deal of promise. Before we lament, we must still be thankful for all that happened last
In her second year of high school track, Isis Brooks of East Forsyth has firmly established herself as an up-and-coming talent. There’s no way to predict if she’ll challenge for
(pictured above: Super Bowl-winning coach Tony Dungy is now a television analyst and best-selling author.) Legendary football coach and bestselling author Tony Dungy will kick off Wake Forest University’s Leadership Project
Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older adults in retirement communities, assisted living centers, personal care homes,