WSSU takes health project to Piedmont Park (pictured above: Hazel Neely, president of the Piedmont Park Resident Council, is among the participants in Saving One Sister At a Time.) “Saving One
Lifelong athlete and trainer uses his own heart scare to inspire others to get healthy All his life, city native Joe Walker Jr. has been physically active. “He’s always been
Youth football in the Triad ranks among the best in the country, as evidenced by American Youth Football national titles won last week in Orlando, Fla. by the Winston-Salem Tiny
By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting an eating and exercise program. By the 6-month mark, well