By Timothy Ramsey The practice of yoga is widely regarded for its physical, mental and spiritual benefits. In an effort to bring more attention to yoga, Dr. Kimya Dennis brought
What do we mean when we say we practice mindful exercise? What is a body-mind exercise anyway? Research has shown that when you imagine an experience, you often have similar
Name (nicknames)? Susan B. Meny, Senior Center Director of the Shepherd’s Center of Greater Winston-Salem (I have nicknames, but you can’t print them!) When and where were you born? I was
Winston-Salem WomenConnect will be held on Saturday, Feb. 23 from 9 a.m.-3 p.m. at the Village Inn Event Center, 6205 Ramada Drive in Clemmons. It is being billed as “a
