For young athletes in the Triad area, if you’re in need of training or a facility to help you to improve your skills, the Grindhouse Sportsplex, 2738 Farmall St., Winston-Salem, might be the place for you.
Posts From Timothy Ramsey

Middleton was recently hired as the special assistant to the Athletics Department at Appalachian State University. In this role, Middleton will assist all athletic programs with mental health programming, NIL (Name, Image and Likeness), fundraising and recruiting.

Wrestling is not typically a sport that many women gravitate toward. For Rhoda Asare, who is not your average young lady, wrestling was just the new challenge she was looking for after a discussion with a classmate.
This may be the end of the road for two of the all-time greats

Local church holds Veterans Day event, tour of renovated home
The season is not over, but one of my picks may
be shaky

There has been a pickleball court at Crystal Towers for several years and tomorrow the Housing Authority of Winston-Salem, along with the Winston-Salem Recreation and Parks Department, will host a pickleball event there from 9 a.m. to 12 p.m.