Fitness after 40
Tag "fitness"
My personal journey to achieve fitness after 40
Re Life Wellness: Working with you to create a healthier lifestyle
Since he was a student at Glenn High School, TJ Boone has had aspirations of opening his own gym and last weekend he achieved that goal when he opened Beyond Measures PT (Personal Training).
Tony Williams, founder of Flexout Fitness, offers an alternative choice from the large gyms such as Gold’s or Planet Fitness.
(CUTLINE: WSSU Photo by Garrett Garms– A WSSU physical therapy student works with MSfit participant Patsy Murrill.) MSfit, a free fitness
The Chronicle This spring, the Forsyth County Department of Public Health wants residents to “Just WALK.” The latest variant of
(pictured above: Cheryl Lindsay is the director of Human Resources and Inclusion/Diversity at Hanesbrands Inc., but to an ever-growing group, she
Weight loss, fitness program attracts eager participants (pictured above: James Maxie has become a self-described “gym rat” thanks to TNT.) When
