Helping aging adults manage post-holiday blues
Tag "older adults"

The Shepherd’s Center announces caregivers program, volunteer orientation
Althea T. Jones Guest Columnist CHAPEL HILL — The North Carolina Senior Tar Heel Legislature (NCSTHL) held its first meeting of 2017 on March 14 and 15. The focus was
Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older
Lindsay Tise is not the guy you would expect to see pumping iron at the gym. At 94 years old,
Entering into a pool of water is not something that crosses our mind when we think about exercise but those