Tag "muscles"

Friends helping sick NBA legend

    Friends  helping  sick NBA legend

For decades, former NBA and ABA standout Luther “Ticky” Burden has put his formidable talent to work serving local youth. Next week, area residents will get the chance to return

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For Seniors Only! Stay Healthy…in Water?!

    For Seniors Only!  Stay Healthy…in Water?!

Entering into a pool of water is not something that crosses our mind when we think about exercise but those who engage in water exercise regularly sing its praises. Here’s

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