Chair Chi is an exercise program based on the principals of Tai Chi and Qi Gong, but designed for older adults in retirement communities, assisted living centers, personal care homes,
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Choosing the best charities for your contributions When Jackie Tesh looked at the mound of charities’ appeal letters she had already received this year, she threw up her hands in
By Helen Naples, Owner/Operator of Women’s Wellness & Fitness Statistics show that many folks give up 8-12 weeks after starting
Recently the Recreation Department conducted it’s second Fall version of the Piedmont Plus Senior Games (PPSG). The Piedmont Plus Senior
WSTA’s Try Transit Program is a free assistance program to help people learn to use and become more comfortable with
Candice Price When and where were you born? October 29, 1952 – Candace Ann Price born in Potsdam New York.